Regular, Pain-free BMs
No more acid reflux
More control of your life
A comprehensive program designed with you and your busy lifestyle in mind, to help you Understand and Heal your gut to relieve symptoms of bloating, gas, irregular bowels, rashes, anxiety, depression, brain fog, chronic fatigue, and stress.
Create a menu
How to chew
How to water
Complete 4-week Gut Health reset
Reading food labels
Transforming your body legacy script
Dirty dozen & clean 15
Protein guide for veggies
Acid reflux, rashes, bloat
How to chew
Effects of stress
Eating with reverence
Get out of Fight-or-Flight
Why this is important
How to do it.
Blood sugar roller coaster
4-4-4-4 breath (or 5-5-7)
EFT - tapping
Emotional Brain Training (EBT) Journal Exercise
Future Self Journaling
Honoring your Yes and NO on your Calendar
How to Tea / Coffee / Booze / Sleep / Sweet tooth guides
How to Ask for what you want, and GET IT!
Ambitious women who are ready to make lifestyle shifts to heal their gut
Women who are seeking alternative healing and are fed-up with the traditional medical system and “doing all the things.”
The educated woman who doesn’t know much about Gut Health and wants to get to the info without wasting time researching.
Women who are interested in incorporating a Wholistic approach ALONG with the support of their doctors and therapists.
Women who are interested in co-creating and manifesting the life of their dreams.
Women who are interested in mindfulness and see the value in a coach’s role for support and accountability.
An empath who doesn’t yet have strong boundaries yet is willing to learn and change.
"I have the best coach". That's what I said to a friend who had noticed an amazing transformation. I have worked with Chelsea for about 6 months, in this short time, we worked on life goals, getting healthy and a growth mindset. Life became better and I was able to achieve so much. I look forward to working with her and achieving so much more. Thank you Chelsea for all you do!"
Working with Chelsea has been such a breath of fresh air. I feel like I have someone in my corner 24/7 for not just my physical health but my emotional well-being as well. She's so intuitive and seems to literally feel when I'm having a hard time. I would 100% recommend her to family, friends... anyone! Even if you think you don't "need" a health coach - you do. It has opened my eyes and I only wish I met her sooner."
You will never come across someone more passionate about not only health, but her clients as you will Chelsea. I have had the honor of working with Chelsea the last four months and she has been such a joy. She is responsive, well-educated, energetic and a beam of light. If you are ready to take the journey of healing your gut and becoming healthier - she is your girl!
"Coaching with Chelsea has changed my life. What started with just the gut reset turned into a friendship. She didn't just help me on a physical level, but spiritual. It was something I always thought I could do myself with some research, but she seriously know her stuff from all angles and teaches you how to be independent with it all. It's not just supplements or restrictive dieting, it's a complete mindset and lifestyle changes and she is just so uplifting through the whole process. Worth every penny!"
This 1-1 coaching programs start with the Gut Health Reset Cleanse. Learn more about the reset!
Throughout the 4 months we will have 12 laser coaching calls total, which is 3 per month.
Following each call you will receive notes for charting and action steps to take before our next call.
You will have access to personalized goal tracking through Get Healthie Software.
Unlimited Text/Voice message availability via WhatsApp and email contact, M-F 8-4 EST
online video modules for education, guided meditation, life tips & anything else to help you!
Get ready to embark on your journey of releasing the old, feeling energized and pressing reset.