I help women physically heal their gut so they can enjoy food again, experience pleasure as they once did, and live life on THIER terms (not when their gut dictates it!)
With a healed gut, healing our mind and soul is inevitable. It is my mission to encourage you to trust your gut and remember that we have innate wisdom and endless power within.
You are the guru of your own body. I'm simply a guide to help you remember this.
A 6-month signature program to understand the root cause of your gut issues, bloat, and constipation so you can live freely, abundantly, and joyfully again.
This mini-reset will help you understand which protein sources are best for YOUR unique biology and energy levels! You will receive everything you need including recipes for your four-day experiment. Understanding your unique microbiome is the first step to gut healing.
A 4-week, self-guided healing protocol intended to eliminate inflammation for you to heal and deeply understand the foods that cause symptoms of allergy, sensitivity, or toxicity in your unique body.
Sometimes we just need to hit Reset.
I am a Certified Gut Health coach specializing in Health Optimization through Gut Health and the Abundance Mindset. I truly believe and know that the body has the ability to heal, given the right environment and circumstances. Together, we co-create your mindset transition from scarcity to abundance in order for more easeful, profitable and downstream lifestyles.
Chelsea interviews professionals to bring YOU today’s most updated knowledge on nutrition and wellness.